Momken provides access to one of the largest comprehensive databases of food in both English and Arabic, featuring precise nutritional information for over three million items, including barcode scanning capabilities. Users can conveniently log their meals and physical activities in a detailed caloric diary, offering insightful data on their dietary habits. This platform serves not only as a fitness tracker but also as a calorie and macro tracker at no cost.
The application accommodates various fitness objectives, whether one seeks to lose weight, enhance overall fitness, optimize macronutrient intake, or maintain nutritional balance. More than merely a meal tracker or calorie counter, Momken fosters a community dedicated to personal improvement and goal achievement through an array of well-structured tools.
Setting up a personalized plan is straightforward; users can define their calorie intake, activity levels, and macro goals according to their preferences. Additionally, the app offers automated features that can design a plan tailored towards users' aspirations without excessive complexity. Progress tracking is robust, allowing for day-by-day projections of weight changes based on the established plan.
Key features of Momken include:
- Food & Activity Logging – Effortlessly log meals and workouts to help meet your objectives.
- Customizable Plans – Adjust your specific calorie, activity, and macro guidelines.
- Progress Tracking – Monitor your daily advancements and conduct thorough nutritional analyses.
- Weight Lifting Routines – Explore pre-existing workout plans or curate custom routines from an extensive fitness database.
- Apple Health App Integration – Sync workouts automatically with your caloric diary via the Apple Watch.
Additional functionalities include:
- An Extensive Food Database – Effortlessly search or scan barcodes to log items from over three million options.
- Easily Manage Caloric Intake – Automatic calorie calculations enhance tracking precision.
- Macro Handling – An integrated macro calculator simplifies monitoring protein, carbohydrate, and fat consumption.
- Step Tracking – Automatically log steps into your activity diary while engaging in community challenges for motivation.
- Keto Mode – Tailor your diet by converting total carbohydrates into net carbs for ketogenic diets.
- Data Export & Analysis – Export data in Excel format for personalized evaluations of progress.
The app is free to download, with optional Premium upgrades available through monthly or annual subscriptions. Automatic renewal occurs unless manually turned off in iTunes Account Settings prior to the end of the subscription period. Payment processing occurs through your iTunes account upon purchase confirmation. For more details regarding privacy practices and terms of use, please refer to the official Momken website.
Tổng quan
Momken: Calorie Counter & Diet là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Ahmad Horanieh.
Phiên bản mới nhất của Momken: Calorie Counter & Diet là 1.4.2, phát hành vào ngày 31/12/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 31/12/2024.
Momken: Calorie Counter & Diet đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của Momken: Calorie Counter & Diet đánh giá xếp hạng 5 trong số 5 sao.
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